How many of you have heard the following phrases in sports:
"Glutamine is useless"
The L-glutamine is a source of nutrients for the enterocytes, useful for those who suffer from bowel problems, irritable bowel syndrome, leaky gut, or even for someone who is "in a moment" with his belly.
Feed the enterocytes, restore the intestinal barrier and microbiota also means acting on the immune system and, therefore, will also improve wellness, performance and recovery.
Before you say "necessary" or "not needed" contextualize always!
Dott.ssa Patalano Myriam Biologist Nutritionist
Ischia Nutrizione Patalano